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Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Why Do People Want to Live So Long, Anyway? | Time
“We don't understand it, we don't get it, and as meaning-laden to live a good long life and had sunnier expectations for their own old age. How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything? Lifespan Calculator – Test Your Life Expectancy || NM
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With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular  Lifespan: Why We Age—and Why We Don't Have To - Google Books
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:  Why Do We Age? | Popular Science
Why don't we live forever—why age at all? But longevity gains in later years have also been substantial. This chart shows the expected age  HCP Aging - Connectome - Publications - Human Connectome Project
The Lifespan Human Connectome Project Aging (HCP-A) Study will enroll 1,500 + If you don't currently have an account on the NDA, start the process by  Ageing - Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't. David Sinclair, PhD AO (@davidasinclair) | Twitter
ICYMI, here are the first two pages of Lifespan: Why We Age—and Why We Don't Have To. Please share with your friends and family. Definitely pre-order if  Life expectancy - Wikipedia
Life expectancy, often abbreviated to LEB is a statistical measure of the average time an For example, a society with a LEB of 40 may have few people dying at Another measure, such as life expectancy at age 5 (e5), can be used to .. with the rate of return on the investments or the tax rate in pay-as-you-go systems). Lifespan : David A. Sinclair : 9780008292348 - Book Depository
Lifespan by David A. Sinclair, 9780008292348, available at Book Depository with free delivery Lifespan : Why We Age - and Why We Don't Have to. Lifespan: Why We Age – and Why We Don't Have To - Dr David A
But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets,  Earth - The tricks that help some animals live for centuries - BBC
Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity.